In a sound massage treatment Tibetan & Crystal bowls are struck, causing the emission of vibrations and frequencies that deeply penetrate through tissues, cells and bone. The sounds produced help to relax the mind and aid it into an alpha/theta dreamlike state, whilst the vibrations work deeply through the body. This allows you to feel your body's presence and highlights emotions and discomfort that may need processing, releasing or reconnecting too. It is also hugely beneficial in aiding the physical body to relax and promotes an inwards journey, allowing it to feel and be.This gentle process promotes attention within and encourages your own body’s natural healing process.
If anyone would like to try one please let me know, would love to hold space for you 🥰🍃